Annesturetucker

Balanced Living

Fresh Green Juice from Baby Spinach, Grapes and Pears

Fresh Green Juice from Baby Spinach, Grapes and Pears

With one leg out the door, packing and getting ready for my trip to Europe  - on the first flight tomorrow morning. And, …. I am also making green juice,why?  Because, I love it and it’s easy, so why not?  But also, to stay hydrated, nourished and survive jet-lag before it even arrives.

Lots of freshly squeezed green juice helps my body prepare for the trip across time zones. But you don’t have…

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Almond Orange Chocolate Cake

Almond Orange Chocolate Cake

This is one of the easiest cake recipes ever! It’s delicious and super healthy – how often do you find that in a cake?

It’s gluten-free and fat- free – but you would never know.

The recipe is from a friend of mine who is allergic to gluten and she is a master in creating the very best of recipes. This one is originally an orange cake, and it’s so good that I have made it a million times, but one…

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Raw Aubergine Lasagne with Fresh Tomato Sauce and Creamy Béchamel

Raw Aubergine Lasagne with Fresh Tomato Sauce and Creamy Béchamel

One of the things that continuously surprises people, is how good healthy food tastes!

I hear it again and again – wow, this is so good!

I mean, healthy food really tastes so good that I actually prefer it to more traditional recipes! In fact, so good, I often choose it over anything else.

And by healthy food, I’m not referring to low-fat, low sugar, low taste, low life….. no life…… (more…)

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Sugar is the new tobaccoI’m working on my book about how to lower cholesterol – naturally. Thus I’m trying to focus on…View Post

Sugar is the new tobacco

I’m working on my book about how to lower cholesterol – naturally. Thus I’m trying to focus on…

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Fried celery root with Chimichurri sauceChimichuri sauce– is a favourite of mine. It’s originally an Argentinian sauce, but the very first…View Post

Fried celery root with Chimichurri sauce

Chimichuri sauce– is a favourite of mine. It’s originally an Argentinian sauce, but the very first…

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Fresh and Crispy Nori Rolls with Ginger & Garlic SauceThese little Nori rolls are so easy to make and they are stuffed full of goodness!
Whether you want…View Post

Fresh and Crispy Nori Rolls with Ginger & Garlic Sauce

These little Nori rolls are so easy to make and they are stuffed full of goodness!

Whether you want…

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All it takes is 10 minutesAre you dreaming of getting into a daily mediation practice, but you just don’t know where to start?View Post

All it takes is 10 minutes

Are you dreaming of getting into a daily mediation practice, but you just don’t know where to start?

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Kick Ass JuiceIt seems like every day I’m hearing people say ” Oh no, I’m going down with the flu”!
Yesterday…View Post

Kick Ass Juice

It seems like every day I’m hearing people say ” Oh no, I’m going down with the flu”!

Yesterday…

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This Year - Spoil yourselfAnother sparkling fresh and new year has arrived.  And with that often comes the ambitious New…View Post

This Year - Spoil yourself

Another sparkling fresh and new year has arrived.  And with that often comes the ambitious New…

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